I built an app to help myself end the day without spiraling. Day 4 of 30. 🌿

11:47 PM. Again. I was lying in bed, staring at the ceiling, running the day on loop. The meeting I should’ve pushed back on. The message I left on read. The three tabs of “I’ll think about this later” that quietly piled up. I’ve tried the things. Journaling apps that felt like homework. Meditation timers that felt like a second job. Notion templates with seventeen sections I abandoned by day three. What I actually wanted was something that took 60 seconds , left me with a small, quiet gift, and