Lauren Bonvini on Training the Mind and Body to Handle Stage Fright

A practical approach to performance anxiety, confidence, and staying steady when pressure rises Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. Performance anxiety can make a familiar moment feel suddenly difficult. A person may know what they want to say, understand their message, and care deeply about communicating it clearly, yet still feel tension rise as soon a