How to Block Distracting Sites — Free Chrome Extension with Breathing Exercises

The Problem: Digital Distractions Are Costing You Hours Studies show the average knowledge worker loses 2.1 hours per day to digital distractions. Social media, news sites, and YouTube become black holes that consume our focus. I built FocusGuard — a free Chrome extension that not only blocks distracting sites but helps you build mindful browsing habits with built-in breathing exercises. What FocusGuard Does Smart Site Blocking FocusGuard lets you create a blocklist of distracting websites. When