How AI Is Changing PTSD Recovery — And Why It...

The Silent Epidemic PTSD affects over 300 million people worldwide. In Poland alone, an estimated 2-3 million people live with trauma-related disorders — and most never seek help. The reasons are universal: stigma, cost, waitlists that stretch for months, and the sheer difficulty of walking into a therapist's office when your nervous system screams danger at every social interaction. I know this because I built ALLMA — an AI psychology coach — not from a business plan, but from personal need. Wh