How I run 12 autonomous Claude agents across my...

I have Claude Cowork sessions running autonomously across my life right now. Each manages its own domain, fires as often as I need the data fresh, reads a Notion page for current state, finds progress to make, writes what it found back to Notion, texts me if anything needs a decision. Each one is ready to pick up where the last session left off. A "heartbeat" session rolls all of them up every 30 minutes and tells me exactly what needs my attention across everything. And here's the catch: No Ope